What is Life Coaching you ask?! Great question!! Greatly different than the traditional consultant, mentor, therapist or counselor, a Life Coach focuses on a specific area in your life, whether it be a relationship, career, health…possibilities are endless…then viewing what is currently going on now, including obstacles and challenges. From there, together we will form a plan of action to bring you to a place in life that you absolutely love!!
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.